Zoom Classes
VHP Virtual Fitness Class Schedule
Valley Health Plan members 18 and older can register for these FREE virtual fitness classes by visiting the VHP class registration webpage.
Click on the links below to access each LIVE class.| Monday | |
| 11:00-11:30am (30 minutes) |
Seated Fitness - Lydia |
| Tuesday | |
| 10:00-11:00am (60 minutes) |
Arthritis - Lydia |
| 6:05-7:00pm (55 minutes) |
Yoga/Meditation - Seako |
| Wednesday | |
| No classes | |
| Thursday | |
| 10:00-11:00am (60 minutes) |
Arthritis - Lydia |
| 6:05-7:00pm (55 minutes) |
Yoga/Meditation - Saeko |
| Friday | |
| 8:00-9:00am (60 minutes) |
Sports Conditioning - Lydia |
| Saturday | |
| 10:30-11:30am (60 minutes) |
Sport Conditioning - Nayeli Reynoso Padilla |
