This Month's Spotlight
Tips from a Student
Slow Down with Teairra
Read how Teairra has invested in Social and Emotional Wellness
Key Resources
Discover Social & Emotional Wellness Resources
Develop and maintain healthy relationships, recognize and communicate your needs and
preferences clearly, and contribute to your community.
Social Wellness
Recognize and manage your emotions, understand and cope effectively with stress, and
maintain positive interactions with others.
Emotional Wellness
Grow and Sustain Your Mental Health
Choose from a range of mental health resources and services that best meets your needs
and goals. Start by exploring the service and resource options. Then, pick one or
two to begin your journey. Every step you take with us can lead you to the support
you need.
Mindful Steps for Mental Health
Experience Campus
Explore SJSU's many Resource Centers, Identity-Based Centers, and Student Clubs and
Organizations.
Experience Campus
Grow Your Knowledge with YOU@SJSU
Read how you can grow your Social & Emotional Wellness with YOU@SJSU:
Relationships & Making Friends
Explore Goals and filter for Purpose & Connection