This Month's Spotlight

October Edition

 

Tips from a Student

Slow Down with Teairra

Read how Teairra has invested in Social and Emotional Wellness

Key Resources

Discover Social & Emotional Wellness Resources

Develop and maintain healthy relationships, recognize and communicate your needs and preferences clearly, and contribute to your community.
Social Wellness

Recognize and manage your emotions, understand and cope effectively with stress, and maintain positive interactions with others.
Emotional Wellness

Grow and Sustain Your Mental Health

Choose from a range of mental health resources and services that best meets your needs and goals. Start by exploring the service and resource options. Then, pick one or two to begin your journey. Every step you take with us can lead you to the support you need.
Mindful Steps for Mental Health

Experience Campus

Explore SJSU's many Resource Centers, Identity-Based Centers, and Student Clubs and Organizations.
Experience Campus

Grow Your Knowledge with YOU@SJSU

Read how you can grow your Social & Emotional Wellness with YOU@SJSU:
Relationships & Making Friends
Explore Goals and filter for Purpose & Connection

Events